REMINDER: As of November 1, 2016 class prices are $30 per month in advance (by the 5th of each Month – NO EXCUSES) thereafter $7 per each class.
Please sign up for this event only if you can commit to the time required as well as being open to feedback.
CONGRATULATIONS TO LA TOSCA JAMES FOR BEING CHOSEN TO BE A GOSPEL LINE DANCE INSTRUCTION AT THE UC AWARDS!!! KUDOS!!!!!
I just wanted to share this information I read in the latest issue of Prevention Magazine about dancing!
THREE HEALTH BENEFITS OF DANCINGAny form of dance can help people manage stress,depression, anxiety, and other mood disorders. Here’s how:1. The music relaxes you.“It can soothe your limbic system and your nervous system.”Michelle Rodriguez, physical therapist.2. It takes your mind off your troubles.“Learning to move your body in a new wayand memorize steps requires all of your